Nutrition Disclaimer


For the purposes of this Disclaimer:


The information contained on the Service is for general information purposes only.

The Company assumes no responsibility for errors or omissions in the contents of the Service. The site is to be used at your own risk. All content available on or through the website, or online through social media, email, and video is provided to you on an “as is” basis without any warranties of any kind, whether express or implied.

In no event shall the Company be liable for any special, direct, indirect, consequential, punitive or incidental damages or any damages whatsoever (including, without limitation, attorneys’ fees and other legal expenses), whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. The company shall not be liable for any loss, injury or liability of any kind resulting from, arising out of or in any way related to your use of the site. The Company reserves the right to make additions, deletions, or modifications to the contents on the Service at any time without prior notice.

The Company does not warrant that the Service is free of viruses or other harmful components.


The statements contained in the Service have not been evaluated by the Food and Drug Administration. Any products mentioned on this website are not intended to diagnose, treat, cure, or prevent any disease. Content should not be considered a substitute for professional medical advice, expertise, or treatment. You assume full responsibility for consulting a doctor before altering your diet in any way.

The Company shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Service or actions You take as a result. Any action You take is strictly at your own risk.

The author(s) and publisher(s) of the Company are not nutritionists, registered dieticians, or medical professionals. The information shared is based on our own experiences and research, but shall not be construed as medical or nutritional advice and shall not be used as a diet or health plan. You are responsible for any actions you take and any consequences that occur as a result of anything you read on this website.


The content of the Service is not intended for nutritional advice. Any nutritional information provided is estimated using online calculators. Although the Company attempts to provide accurate nutritional information, these figures are only estimates.

Various factors, including but not limited to the product brand, measurement precision, produce size, and nutrition calculator algorithms, can change the nutritional information provided. To obtain the most accurate nutritional information for any given recipe, calculate the nutritional value of the actual ingredients you are using or consult a medical professional.

Recipes may be classified by the Company as gluten-free, dairy-free, vegan, and vegetarian, among other qualifiers. Because brand ingredients can change and I have no control over the products you use or the environment used to prepare them, you must read labels and verify product ingredients before using them.

For example, if a gluten-free recipe mentions a product that contains gluten, we are referring to the gluten-free version of the product. We are not responsible or liable for any adverse reactions or health issues that may result from following the information on the Service.

The Company in no way provides any warranty, express or implied, towards the content found on the Service.

Recipe results can vary due to variations in product brands, ingredients, cooking temperatures, humidity, altitude, cooking abilities, typos, errors, and omissions. The Company has no responsibility for the outcome of any recipe you try.

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Use your best judgment when cooking with raw ingredients.

No Responsibility Disclaimer

The information on the Service is provided with the understanding that the Company is not herein engaged in rendering legal, accounting, tax, nutritional, health, or other professional advice and services. As such, it should not be used as a substitute for consultation with professional accounting, tax, legal, nutritional, medical, or other competent advisers.

In no event shall the Company or its suppliers be liable for any special, incidental, indirect, or consequential damages whatsoever arising out of or in connection with your access or use or inability to access or use the Service.

Errors and Omissions Disclaimer

The information given by the Service is for general guidance on matters of interest only. Even if the Company takes every precaution to ensure that the content of the Service is both current and accurate, errors can occur. Plus, given the changing nature of laws, rules and regulations, there may be delays, omissions or inaccuracies in the information contained on the Service.

The Company is not responsible for any errors or omissions, or for the results obtained from the use of this information. The company does not warrant the content is accurate, reliable or correct.

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